The Serenity of Gratefulness

The beginning of a new year tends to bring about reminiscences of the passing year's adventures had, triumphs won, and moments lost. It's difficult not to rejoice in the new year's upcoming possibilities without dwelling, at least momentarily, upon times past.

I had lunch with a sweet friend the other day. Both of us have experienced fairly major life changes over the past year. As we chatted and laughed, enjoying the few hours we had without worries or responsibilities, I felt a sense of carefree happiness, the likes of which I haven't felt in many months. It occurred to me, that being grateful for moments of that nature, is a much better use of my year-end reminiscing than worrying about the past, or the future. So, in an effort to pay homage to all forms of moments upcoming, and those gone but not forgotten, I've decided to write a Grateful List.

 

• Family - Through good and bad, exciting and mundane, happy and sad, they are and will always be a constant. There are times that their well-meaning assistance helps, and there are times that it has been known to drive us all a bit nuts, but family will always be a part of our lives. Our children and all the insightful, surprising lessons they teach us, just by being themselves, every day; our parents and family members with all of their well-meaning help and encouragement, even though they may frustrate us at times because their views and beliefs may not coincide with our own, from them we have the ability to learn so much about ourselves and the world around us. A living breathing reminder of who we are, where we've come from, and the manifestation of the hopes for generations to come. For that, I am Grateful.
• Relationships - No matter whether they're current or former, positive or negative, happy or painful, there is always something learned from each and every one. Some lessons are about how we perceive others, some are about how we view ourselves. As long as we pay attention and utilize the lessons that are there for us, no relationship is ever a waste of time. Even the ones that make us wonder how on earth we could have been that stupid hold valuable lessons for us to take forward in our lives. I am grateful for the lessons of past and present relationships.
• There are so many other things, big and small, that we might overlook in the hustle and bustle of daily life, that are cause for reflection and a moment of gratitude towards the universe. The smile of a child, the sight of a flower or beautiful sunset. The warmth of a hug, the kindness of a stranger, the sound of laughter with a friend. Random acts of kindness, or someone simply taking the time to listen and care. The warmth and scent of a roaring fire on a chilly evening, the caress of a cool breeze on a hot day, the pure joy of a pet's loving greeting upon your arrival home (even if you've only been gone for a few minutes!). A place to call home, the aroma of fresh baked goods, the sound of music on a starry night. For all of these things, and many more, I am truly grateful.

Take a moment, in the birth month of this new year, to stop, contemplate, and enjoy the immediate present. No matter what that immediate present may be, I bet you find a bit of happiness in it. All you have to do is stop, look, and be there.

~ The Girl In The Little Black Dress