Showing posts with label life. Show all posts
Showing posts with label life. Show all posts

Tuesday, December 11, 2018

The Awe of Glittering Snow


It snowed all over North Carolina in December this year. Not just flurries and a bit of sugar dusting on the grassy areas, but real, actual snow accumulation. Not the norm in this area of the U.S. This impromptu storm (named Diego ... when did snowstorms start getting names?!) brought about government and school closings, treacherous roadways, and power outages. It also brought about community bonding, random assistance from neighbors and strangers, and the pure joyfulness of children's laughter ringing through the air as they took part in winter activities that normally never have a chance of occurring in the south. Positive light born from what could be viewed as catastrophe.

No matter where you live, there is something completely magical about watching snow fall. Its incredible asymmetry is breathtaking. There's a majestic quiet that's completely inspiring as millions of snowflakes drift to the ground and cover every inch in a chilly, sparkling white cloud. What before was browns and greens, with areas of dirt or litter, instantly becomes a purified vision of beauty. Eventually though, temperatures rise and the glittering snow begins to melt away. Slowly the blades of grass and areas of dirt and concrete begin to show through the purification of white. Eventually, no trace of the pristine gorgeousness remains, save our photos and memories.

Politics and humanity are similar in this phenomenon. A crisis, a catastrophe, a hardcore event occurs and the positive side of humanity is brought out. Communities worldwide bond, strangers assist those in need, and even children rejoice and take part in the positive that is born from the negative. Eventually though, recognition of the issue dies down, neighbors and strangers go back to their own sequestered lives and again turn a blind eye to injustices that occur daily, and the sense of hope and humanity that thrived during the the crisis begins to subside. But does it have to?

Just like those last sugar dustings of snow that refuse to melt away, so should our hopes, senses of empathy, and gifts of giving wholeheartedly to those who need our help. Just because the blinding, adrenaline-laced sparkle of catastrophic need eventually melts away doesn't mean that the requirement is not still there. That litter on the ground, like the needs of humanity, that was hidden by the previous glittering blanket of snow still needs to be cleaned up, to be assisted in becoming the epitome of quiet beauty and peace that only previously existed under a glittering blanket of snowflakes.

Maybe we could all strive to hang on to those charitable, giving ideals year-round. Not just during this, the season of giving, but throughout every season. Just like those final little patches of snow that refuse to melt, we too have the ability to create a glittering world of quiet beauty in someone else's life, if only we make sure those magic qualities of empathy and giving stay alive all year long.


~ The Girl In The Little Black Dress

Monday, November 5, 2018

"Wrinkles" In Politics and Humanity

Recently, I finally got the chance to watch A Wrinkle In Time.  Don't judge.  It was one of my favorite books when I was a pre-teen.  I remember sitting in the school library, immersed in that book, thinking to myself, 'if Meg can do it, so can I!'  That book gave me confidence, courage, and hope during an extremely difficult time in my childhood.  Watching that movie brought back memories .. not all of them wonderful.  However, it also brought to light parts of the story that I had forgotten, or maybe just not understood due to my youth. Parts of the story that, I feel, are truly relevant to life and the current political climate.

For those of you unfamiliar with the basis of the story, Meg is the preteen, self-doubting heroine that travels through space and time with her genius preschool brother, and their neighborhood friend, to save their scientist father who has been missing for many years.  The pretense is that travel between far areas of the universe is, in fact, able to be done by tesseract (which is a sort of bending of time by specific vibration).  Meg's father had discovered this and accidentally gotten trapped on a dark planet, created by an evil force called 'The IT', from whence there was no seemable escape ... until his children come to save him.  Obviously, there are many more intricacies that are too numerous to go into in this blog .. (go watch the movie!) .. however, the manner in which the screenplay depicted the three muses, and their assistance tactics within the children's quest was wonderfully hopeful and enlightening for our current world.

I find it intrinsically fascinating that the name of the 'planet' created by 'The IT', is 'Camazotz'.  The planet Camazotz initially appears in the movie with a menacing growl and the far off appearance of a cancerous tumor spreading its tentacles. Interestingly enough, the name 'Camazotz' is the name of the Mayan bat god associated with darkness, death, and sacrifice.  How apropos that the core of the evil force in this tale should be named after that. 
One of the muses in A Wrinkle In Time, Mrs. Which, counsels Meg that "The only thing in the universe that travels faster than light is darkness.  It invades the place inside of us where hope and joy lives and replaces it with jealousy, judgement, pain and despair."  Additionally, she notes that, "The IT does this one person at a time .. fear takes over, fear leads to rage, then rage leads to violence."  So jealousy, judgement, pain, and despair lead to fear, which then lead to rage, which then lead to violence.  Somehow I can only think of the current political climate.  A state where currently, we have a U.S. President that espouses fear and hatred far more than empathy and understanding.  As one BBC article recently put it "Donald Trump does politics with one crucial psychological insight. Rage is an emotion that sticks around a lot longer than hope." (https://www.bbc.com/news/world-us-canada-46099744)  How is this a positive thing for the U.S. or the world in general?  Day after day, we fight against the rage and hatred of religious sects and fringe groups that espouse nothing but bigoted disgust and disdain for those different from them. We fight them in the hope that the positive, shining light of democracy will win out. Yet the U.S. President takes joy in rallying the evil troops?

The henchman for 'The IT' in A Wrinkle In Time, is ultimately shown to be a marionette of the entity.  Prior to revealing this, he tells the children "Everything is taken care of in total without options or alternatives."  What a chilling statement.  Almost as chilling as the scene where all the houses on the cul-de-sac are exactly the same, with a single child in each driveway bouncing a ball in absolute unison.  It's a visual statement that leans towards the mindless flock of sheep mentality, which currently seems to be permeating the nation.  However, there are rays of hope.  Not everyone views the world through the same hue of glasses.  Once Meg puts on the prism glasses given to her by the muses when they leave the children on Camazotz, she is able to see that things are not as they seem.  The area is not enclosed, her father is actually held captive there, and she can, in fact, reach him.  I suppose our world is a lot like that.  Sometimes you just need to look through a different set of glasses to find the real answers.

I think that the most poignant moment for me in this movie, stems from another quote from Mrs. Which, "Do you realize how many events and choices had to occur, since the birth of the universe, to lead to the making of you, just exactly as you are?"  

There are times in life when we all feel down, feel depressed, doubt our choices, even doubt ourselves and question our own self-worth.  It happens to everyone.  It's human nature.  It's also a natural part of growing up.  Having those feelings and thoughts, however, does not make them a true reflection of who we are.  Our lives are essentially mirrors.  Mirrors of our thoughts, mirrors of our actions, and most importantly, mirrors of those surrounding us.  Whom we choose to closely surround ourselves with has the ability to, many times, show us the clearest reflection of ourselves, but only if we are willing to look. 

It is easy to get bogged down in the minutiae of societal expectations, political rhetoric, and judgement, but, if we allow ourselves to truly see what those closest to us see in our hearts and minds, we can then begin to embrace and live up to the amazing people we actually have the potential to be, regardless of society's chain gang mentality.  As we learned in Wrinkle, love is the only force that can destroy the darkness of 'The IT'.  Love ultimately destroys jealousy, love destroys judgement, love destroys pain and despair.  How we treat others, how we speak to others, how we respect those who think differently than us, is the truest measure of humanity. That's definitely something that the President, and all of those running for office, should remember every time they open their mouths.


~ The Girl In The Little Black Dress

Sunday, June 25, 2017

A Life Worth Living

I know it's been a long time since I posted, and for that I apologize. Life has been, well, Life. Today's events, however, caused me to sit back and contemplate.

I attended the funeral of the mother of one of my childhood friends today. She was a beautiful, amazing woman who brightened the life of anyone she met. She did so right up until the end of her very brief, but truly courageous battle with cancer. Being at that service, and reconnecting with, if only for a moment, all the friends that I cherished so greatly growing up caused me to ponder the true shortness of life. Why does it take a tragedy to bring people out of the daily requirements of our existence to come together?

As a kid, there was a sense of infallibility. We all had it. Our friends, our family, and those who surrounded us would, in our minds, be there for eternity. As we grew into adults, daily life took over. Always a chore, always a preconceived need, always someone or something that required our immediate attention. The days of carefree attention to the moment at hand left by the wayside. My point, is that really the best way to live? Is something like a work deadline, or a household chore really more important than taking active part in our children's & family's lives or taking a few moments to lend an ear to someone we love? Why do we make the mundane tasks of everyday the precedent takers, as opposed to the moments and memories that become so much more long term important when those that we love are no longer there?

The lessons of today, for me anyways, are this ... take time, even if only for a moment each day, to notice the sunshine peeking through the rain clouds. To pay attention to that person who may need a hand. To applaud the small glimpses of brilliance your child has daily. To hug a friend. To really kiss & say loving words to your significant other. To truly listen with both ears regardless of the situation. To simply take a second to breathe deeply and be present and involved with not just your own world, but the world of those you hold dear in your life.

We only get one shot at this go round. Make it count. If we close our eyes and hearts too long, it just might pass us by.

Hugs & love to all
~ The Girl In The Little Black Dress

Sunday, February 14, 2016

Choices

"You never know how strong you are, until Strong is the only choice you have."

Life is a series of choices.  Whether we realize it or not, all situations, good and bad, are created of our own doing.  Simple things like choosing to run up the street to the grocery store when we're hungry, purchasing more than we actually need (hungry in the grocery store always seems to work out that way!), then receiving a notice that the account has been overdrawn by an online bill posting through later that day, is due (in part) to choosing to shop at the grocery hungry, not choosing to check the account before shopping, and choosing to ignore the date on the calendar for when the bill is going to be paid.  Choosing to play in a pick up game of a favorite sport after being told by one's doctor about a joint injury, subsequently causing the injury to become worse, resulting in a painful sleepless night, and being exhausted the following day, is a choice of our own doing resulting in, not just pain, but exhaustion, lack of mental alertness, and possible grumpiness.  On the flip side, choosing to find delight and joy in small moments of every day, like noticing a new flower in the yard, or enjoying the feel of warm sunshine on your face, or rejoicing in the triumph of someone close to you (or a small, daily triumph of your own!), can make any day a positive one simply by choosing to view it that way.  It's all about our personal choices on a minute by minute, hourly, and daily basis.

A friend of mine made the comment, "Life is a constant spiral upward or downward, but it's never stagnant."  How true!  When we choose to respect those around us & treat them with kindness, no matter if they are someone on the street, someone that we work with, someone we love, or even ourselves, our choice of using positivity in daily life will create a ripple effect of the same.  Not just in our own lives, but also in the lives of others.  Choosing to hold onto anger, hold onto fear, or hold onto negativity, and treat others, or ourselves, in that manner, results in what seems like a dark cloud around us that envelopes everyone else we come in contact with.  It's unfortunate, but true.  We all claim to try to make the best choices for our own lives, but do we really?  Blaming anyone or anything for our own actions and reactions is simply an attempt at putting our heads in the sand like an ostrich and refusing to see our own responsibility for the situation.  Life is constantly moving forward in one direction or another.  Which direction it moves is solely up to us.

So, choose Letting Go.  Choose Joy.  Choose Happiness.  Choose Respect.  Choose Responsibility for Your Own Life.  Let go of that which is negative.  You may just find more happiness and strength in each moment of every day than you ever knew possible.

~ The Girl In The Little Black Dress

Tuesday, November 4, 2014

Keeping The Fire Burning In The Storm

There are multitudes of sayings out there that speak about staying positive, staying strong, and weathering life's storms. While they can be useful, uplifting, and wonderful mantra-type things, when you're in the midst of seriously tough times, they can be difficult to not only hear, but to live by. Everyday tragedies and triumphs, petty grievances and positive thoughts can be found on all forms of media, as well as general life surrounding everyone, but does anyone really know what someone else is dealing with? What another person's life is truly experiencing? Sure, they may show the world smiles and positivity, but is it just a facade?

What does anyone know about others behind their proverbial closed doors? The single parent that's not only paycheck to paycheck, but week to week and day to day with how they'll pull off what is needed for their family's basic needs, but greets colleagues and friends with a smile and triumphant kid stories. The bagger at your local grocery who's always courteous & helpful, but goes home to a shelter. The sales rep that goes above and beyond for your account, but can't make ends meet at home because the company he or she works for continually screws over their employees financially.  The student that is working hard to finish their degree in a later life situation, but can't get a basic level job to help with expenses because they're either too old or too young. These people all go home, to wherever that may be, and instead of rejuvenation after a long day, are in a stress flux of how to make it through the next day. Those who see and interact with them on a daily basis probably don't know anything about that area of their lives.

Sometimes it's just not so easy to apply and live by those positive adages, no matter how much you want to. Sometimes the general stress of life simply gets too much to handle for a regular average individual. Then what?

On Halloween we had a gathering complete with a beautiful fire in our outdoor firepit. Then the storm began. Hardcore rain and wind .... yet, somehow, that lovely fire kept going. Even when the storm died down to a mere drizzle, there were still small flames and glowing embers. It seemed almost impossible with the harsh downpour of the rain & whipping of the cold wind, that the fire would survive. Yet, it did. The glowing embers lit newly placed logs and the flames rose back up just as prettily as before. That fire just wouldn't give itself up to the storm that seemed determined to destroy it.

I'm guessing that's what those positive sayings or adages mean when I think about what our lovely little fire did. Keep whatever flames going you can manage in the downpour, and let the dormant embers continue to glow, because once the right log is put back in, you'll burn bright and strong once again.

~ The Girl In The Little Black Dress

Wednesday, October 29, 2014

What Would You Take?

In the movie "Leap Year", the question is asked, "If your house caught on fire and you only had 10 seconds to grab what's most important to you and get out safely, what would you take?" Think about it. What would you take? In this world that we live in, where possessions sometimes seem to be our most important assets, what would you grab in those 10 seconds? If your brain starts to sift through photos, memorabilia, and heirloom baubles, stop and ponder .... why is your first thought not living creatures? Have we as a society become so attached to what can be purchased, that we've lost track of the importance of humankind? Is the possession of "things" really that important?

No matter what the item, whether it's technology, favorite photos, books, or furniture, a handed-down heirloom, or one-of-a-kind memorabilia, it is, at base level, a Thing. A possession. An inanimate object that could ultimately be bought in some form. While we may have emotional attachments to some of these objects, they are still, in fact, objects that will reside in our memories whether they are next to us or not. Why do we put so much stock into these possessions that our mind would go to those things first in a "grab and get out" situation? At what point did we, as a society, become so brainwashed, that our immediate thoughts would go to saving objects first?

Life. Love. Friendship. Laughter. None of these can be a two-way relationship with an object. A shoulder to lean on. An ear to listen to your worries and triumphs. A source of pride in another's achievements. None of these happen with an inanimate object either. All of these only exist with living, breathing, people. Family, friends, pets (they're family too!) .... shouldn't they be first on the "grab list"?

For me personally, my two children, the love of my life, and our dog & cat are the first and foremost to save. Yes, there are objects in our home that hold a special place in my heart, but they're just objects that can be replaced in some way ..... to me, the living creatures cannot.

Food for thought.

~ The Girl In The Little Black Dress

Wednesday, October 22, 2014

Humanity At Its Most Fascinating

Yard Sales. Whether you call them "yard" or "garage" or "estate" sales, they're all ultimately the opportunity for "one man's trash" to become "someone else's treasure". There can be so much more than just selling off possessions to those yard / garage / estate sales, though!

We had a "yard sale" this past weekend. I say "weekend", because what was supposed to be just all day Saturday, ended up being both Saturday and Sunday. People who found furniture that they wanted on Saturday, couldn't pick it up till Sunday, so we simply continued the sale through Sunday. It made logical sense to us at the time, so why not? Over the course of those two days we met many neighbors, some awesome couples and families, and a number of random interesting people that we might not have had the opportunity to meet had we not decided to delve into such an adventure. To me, that's always fun, and never a bad thing. Personally, I did learn some valuable humanistic lessons, so I'd like to share my Top Five.....

Lesson 5: That old adage that talks about "Momma is always right", is true no matter what the relationship. From every form of couples that meandered through, to groups of people who "checked with their significant other" before purchasing, if SHE has her mind set on having whatever "It" is, then she shall ultimately have it.  I actually had one guy text me via his wife to say that the pictures looked great, but it didn't matter what he thought anyways as he really didn't get a vote! (I found that hysterical)

Lesson 4: Just because you list a time frame on the sale does not mean people will pay attention to it. Granted, knowing that hard core Saturday yard sale fanatics will show up early, we were ready at 6:00am, which at this time of year, was before sunrise. We had people actually show up, and purchase, via flashlight, before the sun rose that morning! Go figure!! Seeing as there's a whole demographic of people who are night owls, I'm wondering if we should hold the next one beginning at dusk!

Lesson 3: Just because someone appears to be "browsing", doesn't mean they won't buy something. This is where the getting to know others part comes into play. Striking up conversation & finding common ground creates a friendly trust of sorts, which creates bargaining, which leads to sales. Don't knock it till you've tried it!

Lesson 2: Chatting with neighbors that you've never met is a positive thing (regardless of what other neighbors have said about them previously!). Not only can sales end up happening, but it also creates a safer feeling of the neighborhood atmosphere as you end up getting to know each other. That, and just because someone may have a "reputation" in the neighborhood, doesn't mean you can't get to know a different side of them .. which is not a bad thing!

Lesson 1: There are some seriously interesting humans that attend yard sales. From the elderly woman speaking Creole that couldn't count without assistance, to the couple in their 20's who bought a set of luggage ala 1980 that they swore was "vintage", to the 7 year old kid that borrowed money from his buddy's foster mom to purchase a video game (He was too excited and adorable, so I gave him a discount) .... there are monumentally fascinating people all around you that, if you simply take the time to talk with them instead of wandering away because they're not whom you'd normally chat with, become even more monumentally fascinating. I love that! Goes back to the old saying "don't judge a book by its cover". Just because someone doesn't appear to be who you'd want to talk to, doesn't mean they aren't!

To sum it up, the yard sale weekend went great, and what was left over we've sold almost all of on Craigslist or donated to Salvation Army.  In many ways, getting rid of the unused stuff was way less exciting than the getting to know the mass variety of people who came through. And, while the accidental upper body workout via the entire process had me feeling like I would never be able to use my arms again for 24 hours afterwards, I look forward to the next opportunity to do something similar. People in general are so incredibly fascinating!

~ The Girl In The Little Black Dress

Monday, October 13, 2014

Opinion or Judgement .. who decides?

The world is an opinionated, judgemental place. Some of this is in good fun, like friends getting together, sharing stories, & ribbing each other good-naturedly. Unfortunately, much of it is not that way. From political ads on television slamming the opponent for views of opposition, to "talking trash" about the beliefs, actions, attire, and/or life choices of others, to simply sharing unasked for and unnecessary opinions that smack of negativity .... are we so egotistical as a society,  that constantly playing the eternal judge & jury of others' choices is a necessary component of living?
Opinions are a fact of life. We all have them, we all share them via conversation, or social media, or electronic communications. We are all entitled to our opinions, whether others agree with them or not .... hence the rights of a "free society". Where, though, does the line begin between what is an Opinion & what is a Judgement? When does an opinion become a judgement?
To my personal understanding, an opinion is something that is important to someone for their own reasons, and, if shared with others, is shared on the level of discussion that incorporates give and take with those others.
There seems to be a lot of "opinions" out there being shared that are put forth more so as "judgments". Not open for discussion or exchange of ideas, just a pure, hard-headed way of looking at any situation without room for other viewpoints .. aka  Judgements. Do people not understand that this tactic only brings about negative feelings and harsh replies to the sayer? The most brilliant minds over the past two-hundred years in our societies had many opinions that they put forth as discussion points .. because of this we now have a better understanding of the human mind & body, the Earth, and the universe as a whole. In my humble opinion, that should be taken into consideration with our communication on a daily basis.
No two people have the exact same beliefs, opinions, and/or viewpoints on any level or subject. To put an opinion out into whatever form of the universe that one chooses, in an effort to foster communication, is a wonderful thing that should be done. To judge without the consideration of all the facts or a lack of knowledge of the other parties involved is simply rude.
Imagine hanging out at any establishment and seeing a person who has an unfortunate case of alopecia. Have you talked with them & realized that they're going through chemotherapy, or genetically they have a predisposition to this,  or do you just laugh at them behind their back?
Imagine hanging out at that same establishment and seeing a person who is clinically obese or, on the flip side, skeleton thin. Do you chat with them and get to know them as a person? Maybe they have a glandular disorder. Maybe they have an eating disorder. Maybe they've been going through an immensely emotional trauma that has caused one of those extremes to occur. Do you take that into consideration before making snide comments?
Imagine seeing a photo on social media that isn't the most flattering of someone. Do you automatically assume they're being stupid or totally trashed? Or do you give them the benefit of the doubt that not all photos are flattering?
Opinions versus Judgements. The line is thin and gray at times, but in the interest of a society that works together, should we not think it through before speaking in any form? Food for thought.

~ The Girl In The Little Black Dress

Saturday, August 30, 2014

The Key To Happiness: Fact or Fiction?

There are literally thousands of articles, books, blogs, and quotes that claim to tell us what the "key to happiness" is.  Some are old, some new, some are based more in religious origins, and some are more based in adages or folktales.  They all give us different, yet similar words of wisdom.  So what exactly is this elusive key? Is it able to be found? Is it a constant for everyone?

I believe the answer is no.  No, it cannot be "found" like a lost article of clothing or a good luck trinket.  No, it is not a constant entity that is the same for everyone.  No, it is not one single simplistic word, or thought, or action, or way of doing things, or entity of any kind.  I have come to learn, that the key to happiness is within yourself.  An individual way of thinking, acting, and living that exists in each of us.  Allow me to elaborate.

Once upon a time, many years ago, there was a girl that honestly believed that if she did everything that everyone else wanted her to do in the exact way that made everyone else happy, she would be the best person she could be, and therefore, be happy herself.  Over a period of many years, she came to realize that just because someone else wanted things done a certain way, or thought that she should act or be a certain way, that was ultimately life as it should be lived according to that other person, not to her. In essence, she was making herself miserable, and losing the parts of herself that made her happy, by trying so desperately hard to make sure everyone else was happy and secure with how she handled everything in her life. Once she came to this realization, and began to do things in ways that worked for her, some of those close to her initially got their feelings hurt and many eventually faded out of her life, and, some of those that she thought were positive for her life turned out to be not so positive for her at all. There were a few, though, that even though they initially were confused or resisted the change, ultimately became the people who truly respected, understood, and are, to this day, her closest confidants and biggest supporters.  That change also opened her up to new people who loved and respected her for exactly who she was and how she chose to live.

The moral of the story is this ...... happiness is what works for each individual person.  There is no "key".  There is no one single path.  There is no magic potion or perfect way of acting or living.  It is simply being who you are and not allowing anyone or anything else, be it friend or foe, family or non, neither colleagues nor strangers, to have the power to control or change what is ultimately best for You.

Life is filled with combinations of stress and relaxation, happiness and sadness, joy and despair, hopeful moments and depressive moments.  That's the point.  Living each of them to the fullest makes us human.  Squelching our natural selves so that others are happy doesn't allow us to live those moments at all.  Our ability to be happy also changes in nature over time.  What worked when we were kids, or teenagers (did anything work when we were teenagers?!), changes.  Through each decade of life, and each stage of life, that which makes us most happy is in constant flux, yet, if we allow ourselves to simply be ourselves, it can absolutely be found within each of us, and happiness achieved.

I challenge everyone reading this blog to try at least one of these .... the next time you walk to the store or walk the dog, notice something new or different that you pass every 10 to 12 steps; the next time you go into a store of any kind, smile at someone for no reason at all or say "have a great day" to a total stranger; and notice the reactions in both yourself and the other person. The next time you feel stressed out, paint what you feel, or play with a pet, or knit a scarf in bright colors you wouldn't normally use, or plant a beautiful flower by your window.  Notice the beauty of the most simple things around you.  Do a yoga sun salutation each morning, or simply take your coffee cup with you outdoors, breathe in the air and look at what's surrounding you, wherever you may be. The smallest things can be the biggest triggers to finding your niche, so don't discount them.

Whatever works for You, is Your key to happiness.  It doesn't have to be complex, it's simply whatever brings a smile to your face, or a temporary quiet to your mind.  Find it and embrace it, whatever "it" may be.


~ The Girl In The Little Black Dress

Monday, June 9, 2014

Sometimes "Everything" is an adage

As many of you who read my blogs may have noticed, I've had an emotional couple weeks. While yes, I do tend to write in generalities, I do actually write from life experiences ... mainly to refocus my brain in a more positive manner!

There are so many events and situations that have occurred over these past few weeks, I feel like I'm spinning in a never ending emotional tornado at times.

My boyfriend made a comment the other day regarding stresses of his own, "I know all of this is supposedly happening for a reason or lesson. How do I determine what that is?!" That, is the ultimate question for which there is no clear answer. Some people say "that which doesn't kill you makes you stronger." Others say "it takes a truly strong person to cry, to let things out, and to attempt to move forward with life." Still others say "You're only as strong as you choose to allow yourself to be," and even other people say "you make the bed, you gotta lie in it!" After much thought, introspection, and consideration, I believe a combination of all these to be true. Allow me to explain ....

While everything we do in life is, in reality, an active choice we make at that time, and how we choose to handle the repercussions or glories of those choices are no one's responsibility but our own, there are many situations in life that occur completely out of our control. Some are great, some are horrid, some are euphoric, and some resemble the depths of hell. I said in a previous blog that it was told to me that our Feelings are never wrong, our Actions resulting from and our Reactions to those feelings are what make the difference.

Personally, I've made some really stupid, horrible decisions in life, but I've made some incredibly fantastic, fabulous ones too. We all have. At times we all feel hopeless or hopeful, like a failure or a complete success, sad or happy, elated and ambitious or in the depths of despair.  A person pointed out to me recently "I've watched you lose everything", yet I've gained so much!  I lost my job via illness and layoff, but gained my sanity and life direction. I lost my car, but gained freedom in so many ways including walking through a park daily to get home just because it's there and I don't have the transportation crutch of a car to keep me from choosing not to. If "losing everything " is mainly to do with the things that can be bought, well, they're worth losing to make room for better, more important things.

I choose to be a mom and do the best I can for my children daily. That may not always be monetary ability, but they talk to me, we have amazing times together by mutual choice, and I try to be there for them with an open ear and open mind no matter what. I choose to live with the man that I love and adore. Every day may not be perfect bliss, but we are each others' trust, rock, and absolutely the "yin to each other's yang". I choose to be a full time student, not only to ultimately have a true career in an area I'm interested in and passionate about, but also to set the example for my kids that it's never too late to go back and complete what was started in the first place or to be what you truly should and wanted to be in the first place. I live in a place and area of this city that I love, my partner is the love of my life, I'm fascinated by what I study in school, I get paid to choreograph, dance, act, and paint ... I simply don't see the aforementioned loss of "Everything".

Recently I watched my youngest child go through "graduation" ceremonies from elementary to middle school. I cried. Yep, I did. I cried with pride for all he's accomplished, and mommy worry over all that he has yet to experience that I'll not be able to protect him from. I felt nostalgia for those moments in his childhood when he would run immediately to me if anything scary in his life occurred. My hope for him is that he learns the lessons I've learned at an earlier age than I.

In response to the original adages, if you're not physically killed by it, can find a way to get whatever "it" is out of your system through cathartic and/or positive activities, push forward to better yourself in whatever way possible, admit your faults and pay your dues for those faults if needed, treat others in the same empathic manner in which you yourself would hope to be treated, and to simply put your feet on the ground to attempt to move forward daily, there's no way that those universal reasons won't reveal themselves in due time.

~ The Girl In The Little Black Dress

Saturday, April 12, 2014

What You Have (but may not see) Might Be All That You Need

Life is generally a random form of crazy lately. I say this because I'm currently choreographing 2 theater shows, busting my brain with a full time school schedule, trying to be a good mom, trying to be a good girlfriend to the love of my life that I live with, actively fighting my ex over custody issues with our son, actively backing my sweetheart on his own issues with an ex .... with all of that, sometimes it seems that the diagnosed schizophrenics & psychotics have it easy by comparison!

Then I look around.  I have an an amazing, inspiring, creative & strong two children who love me, I have a romantic partner in my life who backs me up regardless & is never absent if a shoulder is needed, I have a close knit group of friends that are there no mattet what, & a family that supports me, even if they don't truly understand the issue.

Crazy Life, Bring It On. I do believe I can completely handle this! (and so can you .. just look for what you already have!)

~ The Girl In The Little Black Dress

Friday, April 4, 2014

Love, Empathy, and Clouds

What do you do when someone you love is going through a horribly difficult time that stresses out every ounce of their being? It's actually a pretty difficult question. Being there for them ... being truly present & listening is always an option, but sometimes talking it out only makes things worse for the one that's hurting. Hugs are always good ... the kind that are warm, & caring, & completely enveloping, but once the hug is released, the pain is still there. Gifts are only a temporary smile, and activities designed to redirect their mind only work while the activity is occurring ... then their mind reverts again. It truly is a dilemma.

How do you help someone you deeply care for feel more positive when they can't find positive on their own?

I know, from personal experience, that being in the depths of despair is impossible to climb out of other than momentarily. There's no amount of frivolity, or laughter, or hugs, or sunshine that can keep the annoying little dark thunder cloud from following you about. Those things may disperse it for a short while, but ultimately it storms back up again, directly overhead. The good fortune of others, while you desperately want to feel happiness for them, only reiterates the horrid thoughts about yourself in your own mind. I think that it's actually what the British mean by the term "sticky wicket"!

I have also learned that the only way to truly bring yourself out of a horrible, ultimate funk, is to actively do something about it. I tend to paint and mosaic, as it helps me feel that I'm purposefully creating positive change out of that which was bland & negative before. Everyone is different, so each individual has to find their own niche of creating positive in their surroundings. Burying one's head may quell the pain temporarily, but actively Allowing yourself to create it out, cry it out, exercise it out, work it out, Get It Out is the only way to truly dissipate that dark cloud. Those around you who love & care can & will assist & support, but the only person with the power to make the dark cloud truly leave is the person to whom that cloud belongs.

I suppose that no matter how much you love someone, no matter how deeply you care, or how strongly you support them, the choice is ultimately theirs. You can point out the sunshine that lies beyond the clouds in every way possible, but it's up to them to push through the storm to the happiness beyond the clouds in the end.

I shall now end with a favorite Dr. Seuss quote that I hope inspires: "I've heard there are troubles of more than one kind, some come from ahead, some come from behind, but I've bought a big bat, I'm all ready, you see, Now My Troubles Are Going To Have Troubles With Me!"

~ The Girl In The Little Black Dress

Wednesday, April 2, 2014

The Unexpected of Life

One of my closest friends got married this past weekend.  It was a gorgeous, amazing, perfect, beautiful wedding.  The songs during the ceremony all had meaning to the two of them and their lives together thus far, the people they care about the most were there, both family and friends, the bride was breathtaking and the groom was dashing debonair .... as maid of honor I had the unique pleasure of being an integral part of the planning and festivities, and for that I am oh so incredibly thankful.  I love it when two people who are simply SUPPOSED to be together, are exactly that ... together.  It reminds me that some things in life actually do make sense.

Now, in the aftermath of getting back to real, regular life .... no emergency texts from the bride to be with pleas for assistance, no planning to be done, no huge shindig with its music and frivolity to look forward .... how does one find that innate ability to keep going with an upbeat attitude and positive outlook even though there's a bit of nostalgia for the loss of something so grand upcoming?  I'm willing to bet that this happens to everyone reading this.  Be it after a holiday, or a major event, the days following are a bit of a trudging through period attempting to lock into that next great thing upcoming.  It's not always easy, but it always happens.

What if every single day of life could be the next great thing to look forward to?  What if, despite the job stresses, and family stresses, and life stress in general that can't be controlled, what if every single day has something phenomenal in it that you simply have to keep your eyes open for so you don't miss it?  It could be as simple as a warm sunny spring day, or the sight of an unexpected beautiful flower, or a thank you hug from someone you made smile, or an extra 10 to 15 minutes you unexpectedly get to do whatever your heart desires with no regard for anyone else, or a fun note from a friend ..... there are so many positive things out there that can make each day a wonderful experience if only we actively choose to watch for them and appreciate them no matter how small.  Things that we can look forward to.  Every single day.  Even if we don't know what they are until they arrive.  Life's little gifts ..... look around today and take notice.  I bet you'll find something unexpected but wonderful if you try!

~ The Girl In The Little Black Dress

Friday, March 21, 2014

Intentions vs. Actions ... The Chicken or The Egg?

Intentions versus actions.  Both can be misconstrued or completely appreciated.  Both can be understood or misunderstood.  Both can be positive or negative.  Both have the power to lift others up into a happier place, or to bring others down into the depths of despair.  Is one more important than the other?

Our intentions tend to drive our actions.  What happens when the intentions don't match the actions in the eyes of others?  Does that mean that our intentions were impure?  The intention to create a surprise for someone we love that will make them happy after a tough day, but the action brings up unknown, unhappy memories from their past that only makes things worse ... the intention to help a friend, but the action causes unintentional grief ... the intention to guide a child in a positive direction, but the action causes them confusion and hurt in the aftermath.  What about the other side?  When someone intends to be hurtful or crass or just plain mean, but the actions only cause laughter and ego-bruising for the person intending to be hurtful ... what happens to intention versus action then?

It's almost a "which comes first, the chicken or the egg" question.  The old adage is "actions speak louder than words", but what happens when the actions create an unintended result in either direction?  Should we place more importance on the intention with which the action was undertaken, or the resulting action regardless of the intention?  My personal opinion is that communication to understand the origin of the action is crucial.  It's understandable to feel hurt by an action, but that hurt can be assuaged, or at the least, lessened, by realizing and understanding the intention.  No one is perfect, so what seems to be a plausible action or reaction to one person, might seem unrealistic or inappropriate to another.  All relationships, from co-workers to friends to significant others to life partners, benefit from attempting to understand the intention behind another's actions.  Taking that minute or two to hear someone out instead of jumping to a possibly incorrect conclusion is a key component in any relationship.  I truly believe that.  We may not always understand each other immediately, but our relationships can ultimately stand the test of time with just a little open-mindedness and curiosity of understanding.

I suppose my point is that the intention can definitely be more important than the action taken.  If the intention was pure and positive, then to me, any unintentional, negative results from the actions are ultimately completely forgivable.  If the intentions were mean and horrid, then any unintentional positive results from the actions are ultimately a happy surprise.  Intentions versus Actions ... I don't know if one is truly more powerful than the other, but I'd rather focus on the intent.  To me, it seems an infinitely more important, more telling focus.

~ The Girl In The Little Black Dress

Friday, August 9, 2013

Is That Light An Oncoming Train?

Over the past year or so I've had the opportunity to discover a number of things about myself & the universe in general.  I've also discovered that many adages people use to assist them with understanding life & situations are not necessarily as they seem. Humor me for a moment as I explain.....

"Bad things happen in threes". Not necessarily. First of all, if something you consider to be seriously unfortunate at the time occurs, but it ultimately leads to positive things in life & important lessons learned, then was it actually a "bad" thing in the first place? Additionally, if we walk around assuming that the "Threes Rule" is valid, then we end up creating a self-fulfilling prophecy of multiple seemingly "bad" occurrences.... due in part because we're actively looking for them!

This line of thinking obviously plays directly into the "Everything happens for a reason" adage. That does not mean that we will always like, or enjoy, or appreciate the "reason", but the reason or lesson that needs to happen will eventually show itself.  We simply have to focus on moving forward to find it & utilize it instead of wallowing in doomsday self pity that additional unfortunate events are bound to occur simply because one or two did in the first place. 

I'll give you an example.  Many of you who read my blog know that I am in recovery from Anorexia Bulimia, which I have suffered from since my teens. In early 2012 I was cited for DUI at a checkpoint, even though I knew I had only had 2 beers prior to driving home. Had that not occurred I would not have been faced with the physical ramifications of my disease, mainly that my digestive system was shutting down & therefore unable to metabolize almost anything. Had I not been forced to face that fact, I would not have been hospitalized for ED treatment, I would not have begun the long road of recovery, which ultimately caused me to lose my job from being unable to work for too many months, which caused me to reassess through recovery & return to school where I'm now working toward a degree in something that utilizes my existing skills, passions, & background, that I'm fascinated by & that will ultimately help others in the process. Had that "bad thing" not occurred, I would still be miserable, unhealthy, & probably dead.  Not that everyday is easy & perfect, but I'm actively learning & now continuing to recover, which is the polar opposite of the life death spiral I was on before.  I realize that's an extremely simplistic version of a major ripple effect event, but viewing it in that manner helps me continue to attempt to stay on track toward positive things, as opposed to focusing on negative, dark places that could or could not occur because of it. 

Truthfully, this also leads directly into the adage "The universe will never give you more than you can handle".  Ultimately I believe that to be true, but that does not mean it feels that way while you're dealing with everything life throws at you! Looking back you may wonder, how on earth you pulled it off and came out standing, but we do actually end up handling that which is "thrown" at us. Focusing on moving forward, finding a way, & learning those lessons is the best any of us can do.

I'll leave you with a thought. The proverbial "Light at the end of the tunnel" that we all search for during difficult times ... it could be the opening on the other side to happier times & better things, it could be someone coming towards you with a lantern that assists you, or it could be an oncoming train. Your choices then become: exiting the tunnel, accepting the assistance to shed light on your path forward, rejecting the assistance & continuing to trudge through the dark, staying on the track & getting hit by the train, or jumping out of the way to keep moving forward.  It's up to each of us to choose.

~ The Girl In The Little Black Dress

Monday, February 4, 2013

Second Chances

Second chances.  Why are these such a gray area for so many?  People change, and grow, and evolve into what is hopefully the best version of themselves that they can be. Should we forever continue to pass judgement based upon someone's past?

As I watched the Superbowl last night, I noticed that many people were posting on Facebook and Twitter that their reason for rooting against Baltimore was Ray Lewis' murder charge from a decade ago. There were just as many rooting for Baltimore because of his retirement. If someone is legally accused of something, but is acquitted or charges are dropped, or even if they're convicted & ultimately pay their debt & make amends, should we continue to judge them based upon that bad decision in their life? What if they've made the effort to change? What if they've learned valuable lessons and applied those lessons in their life? If they have made a true honest attempt to become a better person, should we continue to equate them with their past transgressions?

People give forgiveness for things large & small throughout their daily lives. Hurts of all forms, emotional, theoretical, & physical, are forgiven by those who have been injured every day. Parents forgive the child who shattered their most expensive vase, spouses forgive their partners for making mean hurtful comments in anger, neighbors forgive their neighbor for breaking something that was borrowed. The example of Ray Lewis is a larger, more global example, but the theory applies across the board on both personal and societal levels. If positive efforts are made, who is any one of us to forever judge?

"Too err is human, to forgive is divine"

~ The Girl In The Little Black Dress

Sunday, January 27, 2013

A Ripple Effect of Choice

There are a lot of things in this world that I do not understand.  Some are basic ... I do not understand calculus (nor do I want to), I do not understand the phenomenon that occurs when one straightens & cleans a room, only to turn around 20 minutes later to find it trashed again (this phenomenon generally occurs when children and/or puppy dogs are present, but we won't go there), I do not understand why when you take the time to wash and detail your vehicle, it seems to rain & get it all mucky again within the following 24 hours .... basic stuff.  One of the biggest things I have trouble with, however, is the existence and usage of hate.

Don't get me wrong, I've felt that horrible emotion.  More than once.  It will take you over, raise your blood pressure, and create thoughts in your head of terrible possibilities toward the offending entity that would make the coldest, hardest of criminals blush.  The emotion itself breeds a whole host of other responses that generally seem to include hurtful, damaging speech patterns at the least, and, moving further up the line, underhanded, sometimes clandestine actions, a general lack of thoughts and empathy for anyone or anything else in the world surrounding said entity, lashing out via any channel at one's disposal, and at worst, evil sorts of reactions that would only end up on the evening news or America's Most Wanted.  To embrace any form of this emotion and allow it to control even a portion of your life is something that is one of the most terrible things on earth.  Why would we do this to ourselves?  It doesn't make you feel any better.  In fact, it only makes you feel more stressed, more on edge, more hatred in every ounce of your being.  It's like it multiplies the more you utilize it.

There are people in this world who seem to live by nothing else.  Their actions and words do nothing but create grief and pain in the lives of everything around them, yet they continue to embrace this horrible, evil stance and outlook as if it's a life line that will save them from drowning.  It's so sad and unfortunate.  To spend your life wasting even an ounce of your energy on these negative endeavors ultimately only creates a gnawing, all-encompassing, empty, dark hopeless place within oneself that gets so ingrained it won't dissipate even with the happiest of moments or the brightest of sunshine.  There are wars being fought with hate at their root, simply because of people being narrow-minded in their belief systems & lashing out at those who believe differently.  There are legal battles that ensue, simply because one or both parties can't or won't let go of past hurtful moments between them and fully move forward with their lives.  There are children and spouses that are abused because the abuser has some form of hate inside them from past experience, regret, or fear that creates moments of physically lashing out due to their inability to let go of those past painful moments.  There are animals that are abused because that same hate has led to egotistical power trips in the minds of those doing the abusing. There are those with diseases like eating disorders and alcoholism who turn that hatred to an internal place and lash out at themselves.  It's a horrible, terrible, dark, lonely place to live.  Only when you begin to let go of the emotion, only when you allow yourself to realize that you are the only one in control of your actions and reactions, that you have the power to create happiness around you through positive words and actions instead of the negative ones, that the process of letting go of that all encompassing negativity and replacing it with empathy and kindness, will create an inner peace and light within yourself that can weather any storm or situation, and will transfer itself to everything and everyone around you so that they feel a bit less of that darkness within themselves, only then can you truly see the damage and darkness that hate can spawn like a ripple effect.

Hate.  It's defined in the dictionary as intense hostility and aversion usually deriving from fear, anger, or sense of injury.  It ought to be the acronym for Horrible Actions Toward Everything.  Myself, I'm learning to let go of that emotion completely and refocus the intensity on more positive options.  If there's an intense dislike at base level, walking away and removing whatever or whomever it is from my life completely might be possible, or if that is not, then examining why I feel this way so that I might create a positive change for myself in my focus on the person, place, or thing creating the feeling.  Even if it's the actions of another human, do I really want to beat myself up and use every ounce of my energy on ultimately hurting myself with my thoughts, words, and reactions?  Or would my time be better served and my energy put to better use through focusing on positive things I can do, positive changes I can make, and empathy toward the offender who is only hurting themselves with their endeavors?  Instead of the dark, damaging ripple effect of hate, the calmer, brighter ripple effect of empathy, happiness, and peace.  It's not easy to choose the latter option, but I've learned it is worth the effort.  Which ripple effect will you choose?  Think about it.

~ The Girl In The Little Black Dress

Friday, January 25, 2013

The Ripple Effect of Focus

Negativity is defined by Webster as the following: a : lacking positive qualities; especially : disagreeable  b : marked by features of hostility, withdrawal, or pessimism that hinder or oppose constructive treatment or development .  Doesn't sound that great, does it?  Synonyms for the word are adversarial, antagonistic, inhospitable, hostile, unfriendly, & unsympathetic.  None of these sound, or are, pleasant or happy or like anything we would actively want to align ourselves with in any way.  Yet, all of this seems to exist as a main focus in our attitudes and the world around us on a regular basis.  The media tends to focus on anything that will raise a ruckus or cause people to go up in arms, politics are a major offender with every moment filled by partisanship and pointing fingers, many people seem to use social media, such as Facebook & Twitter, as their constant personal venting diary ... why is it that the negative occurrences, the hostile actions, the pessimistic attitudes, and the unsympathetic thoughts are focused on so much more than the positive, kind, friendly ones?

If the media took even one day and focused on only the good deeds of random strangers, the daily positive actions of educators and first responders, the happy dreams realized of anyone who achieves them, instead of giving validity through sensationalism to criminals and the corrupt, what would we think throughout that day?  How might we act and react in daily situations or occurrences?  What might we be inspired to do that day?


If politicians took one week to do nothing but get face to face with those who they represent, and regardless of party affiliation or income level, sat down and truly listened to what's occurring and what's needed in those areas by the people who voted them into office, if they completely ignored party lines or anything driven by monetary gain and simply talked with their constituents and each other, how much would be accomplished?  No campaigning, no promises, just listening and honest conversation.  Would better goals be set that would be more reflective of what's actually needed in our communities?  Would the intention to follow through with those goals be more concrete and the results of those intentions be more effective due to the open, honest communication that only focused on the needs of those represented, and not partisanship or finger pointing?


If everyone who uses social media of any form made a pact to only post positive thoughts, happy occurrences, and non-judgmental opinions for even a day or two, what would we learn about those around us?  What attributes might we glean about others that we'd never realized before?  Would it inspire us?  Make us laugh?  Allow us to feel a bit of happiness with regards to the good fortune of someone else?


The thing about it is this, most of us tend to focus so constantly on that which is wrong, or stressful, or irritating, or depressing, that we can't see, and many times forget, that around us which is Good.  The moment of calming silence after a long tiring day, the sheerly happy smile of a baby or small child, the stranger that immediately assists with picking up the papers someone accidentally dropped, or the phone call from a friend that occurs at the exact moment you needed a friendly voice.  The hug from someone who loves you, the frenzied thrilled greeting from a pet upon your arrival home, the beautiful flower that somehow grew in a not beautiful place, or the feel of your favorite fuzzy blanket wrapped around you on a chilly day.  Happy conversations with friends, a compliment from a coworker, a gesture of goodwill given without thought of returning the favor.  These are the things that our days are made up of.  Even in the middle of stressful situations surrounding work, or school, or homelife, these things exist.  If we focused mainly on them, as opposed to that which upsets or brings us down, would our relationships change?  Would our outlooks and attitudes change?  What about our communities as a whole?


Just thoughts.  It may sound a bit Utopian, but as I sit here this morning, with sleet coming down outside & my entire day annoyingly rerouted and rearranged due to the weather, I think that I shall focus on the fact that the cinnamon spice coffee I'm brewing makes my place smell yummy, and there's a list of things I've been procrastinating about that I can now get done instead of having to rush out, and that an evening snuggled in front of the fireplace watching movies that make me laugh is a splendid thing to look forward to.  Life.  It really can be so much happier if we simply do a bit of adjusting from concentrating on the negative moments, to focusing on the positive ones.


~ The Girl In The Little Black Dress

Saturday, November 10, 2012

Musings From The Outside Looking In

Just read the most amazing book, "The Celestine Prophecy".  I love fiction that has enough truth in it that it makes you think, question, and reassess. This book did exactly that.

Life has so much constant competition in it. There's the obvious, like sports, and politics, and careers.  Then there's the not so obvious.  Relationships of every kind have their own forms of competition. The child that wants to create their own identity separate from their parents, and the parents that want to mold the child's future in the way they believe is best. The friends that secretly try to ensure they have the prettiest hair or the most fabulous outfit, while outwardly complimenting their counterparts.  The constant push for being heard and understood in a relationship, or simply the battle against unseen outside influences just to keep that relationship alive.  So many of these "competitions" leave us feeling drained, exhausted, and stressed, instead of the happy, fulfilled exuberance that we all ultimately would want out of life.  Why do we tend to push so hard, when those battles create feelings of the exact opposite nature than what we want?

Imagine what life would be like, how our relationships with others would be like, if we focused on empowering everyone around us.  If we strove to listen with both our ears and our eyes to truly comprehend the honest needs of all situations, and then followed through with our actions to compliment that comprehension. How might we act differently, or react differently in basic everyday situations?  Would our relationships with family, with friends, with coworkers, even with passing strangers, become calmer & more positive or productive?  If absolutely everyone operated that way, wouldn't everyone become stronger, feel better, be more empowered on all levels?

I do not subscribe to the idea of a Utopian society, nor do I think that the world is not made better without a variety of opinions and different ways of doing things.  It would be an excruciatingly boring existence if everyone thought and acted the exact same as everyone else.  But if there were less focus on judging, on rooting out the negative, on how "I'm right, so you must be wrong" ..... wouldn't basic daily life be ultimately easier, ultimately better for everyone, regardless of race, creed, or religion?  Food for thought.

~ The Girl In The Little Black Dress

Monday, November 5, 2012

Blips On The Radar

I began writing a vent blog last night out of sheer frustration ... threw it out this morning.  The benefits from a solid night's sleep are amazing.  While the situation in question is still one of immense frustration and annoyance, looking at it through well rested eyes after a cup of great coffee allows me to put it in perspective.  Life's frustrations are simply blips on the radar.  To look at the big picture ... all the other good, positive things that are happening and I'm working on accomplishing, all of those in both the US and worldwide with major trauma and issues so infinitely greater than my own, well, those blips are just blips.  They're there, they're annoying, they can be blinding, and eventually they fade away into oblivion.  The only thing I can do is to focus on what's positive and what I can actually work toward achieving.  I am only responsible for my own actions and reactions ... how others choose to act and react is their own responsibility.  Onward and forward .. today is a fresh start for a new day!

"Grant me the serenity to accept the things I cannot change, the courage to change the things I can, and the wisdom to know the difference."

~ The Girl In The Little Black Dress